Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Pear and date loaf
Pear and date loaf, no added sugar and kid friendly. Freezer friendly too!
4.55
from
24
votes
Print
Pin
Course:
lunchbox
Cuisine:
Modern Australian
Prep Time:
5
minutes
minutes
Cook Time:
50
minutes
minutes
Total Time:
55
minutes
minutes
Servings:
2
loaves
Calories:
128
kcal
Author:
Kylie
Cook Mode
Prevent your screen from going dark
Ingredients
▢
10
medjool dates
pitted and chopped
▢
3
pears
peeled and cubed
▢
2
eggs
▢
1
cup
milk
▢
½
cup
coconut oil
melted
▢
2
cups
self raising flour
▢
2
tsps
cinnamon
Instructions
Preheat ven to 160 degrees celsius (320F)
Combine all the ingredients in a large bowl.
Mix well to combine.
Transfer to two loaf tins.
Bake at 160 for 45-50 minutes.
Test with a skewer.
Cool in the pan 10 minutes then reomove to a rack. Slice when cool.
Nutritional Information
Calories:
128
kcal
|
Carbohydrates:
18.8
g
|
Protein:
2.2
g
|
Fat:
5.2
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.7
g
|
Cholesterol:
16.3
mg
|
Sodium:
11.2
mg
|
Fiber:
1.6
g
|
Sugar:
8.9
g
Tried this Recipe? Share it Today!
Mention
@Kidgredients
or tag
#kidgredients
!