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Enriched, even better yoghurt dough scrolls
Enriched, even better yoghurt dough scrolls
5
from 1 vote
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Course:
lunchbox
Cuisine:
Modern Australian
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
16
scrolls
Calories:
138
kcal
Author:
Kylie
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Ingredients
▢
¾
cup
wholemeal self raising flour
▢
¾
cup
white self raising flour
▢
1
cup
yoghurt
greek
▢
⅛
cup
chia seeds
▢
a tablespoon of water
▢
flour for dusting
▢
2
slices
ham
thinly sliced
▢
1
cup
grated cheddar
Instructions
Preheat your oven to 200 degrees and line a baking tray.
Combine the bread ingredients together in a large bowl.
Either manually knead for 10 minutes or do it in a mixer with a dough hook.
The resulting dough will be sticky but not unmanageable.
Dust a large flat surface with flour.
Roll the dough until you have a large rectangle, approx 1.5 cms thick. Split the rectangle through the middle.
Starting on one edge, sprinkle with cheese and ham, covering the whole dough but reserving a few tablespoons for the top.
Roll the dough tightly until you reach the other side.
Cut into rounds 5 cms tall. Repeat with the other half.
Place the rounds on the prepared baking tray and bake for 15 minutes or until golden.
Remove from the oven and cool on the tray for 5 minutes before moving to a wire rack to cool completely.
Makes 9-10.
Freeze for lunchboxes!
Notes
These freeze well.
Nutritional Information
Serving:
2
scrolls
|
Calories:
138
kcal
|
Carbohydrates:
17
g
|
Protein:
8
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Cholesterol:
19
mg
|
Sodium:
360
mg
|
Fiber:
1
g
|
Sugar:
1
g
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