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Wholemeal, dairy free pikelets
These wholemeal dairy free pikelets are my go to recipe for quick yummy no bake pikelets. These mini pancakes are low in sugar and perfect topped with yoghurt and berries.
5
from 1 vote
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Course:
snacks
Cuisine:
Modern Australian
Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
12
pikelets
Calories:
111
kcal
Author:
Kylie
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Ingredients
▢
125
grams
wholemeal flour
▢
2
teaspoons
of baking powder
▢
½
teaspoon
cinnamon
▢
1
tablespoons
of raw sugar
▢
130
mls of water
▢
1
egg
▢
oil/butter for greasing the saucepan
I used spray coconut oil
Instructions
Combine all the ingredients in a bowl and whisk until lump free.
Heat your fry pan to medium heat and grease it. I used spray coconut oil as it has a yummy flavour, but you could use butter if you like.
Add 1.5 tablespoon mounds of the mix to the fry pan.
When bubbles rise on the surface then pop, you can turn the pikelets.
Cook for about a minute on the other side then remove from the pan.
Nutritional Information
Serving:
2
pikelets
|
Calories:
111
kcal
|
Carbohydrates:
17
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Cholesterol:
31
mg
|
Sodium:
176
mg
|
Fiber:
2
g
|
Sugar:
2
g
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