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teeny tiny quiches
Teeny tiny quiches, these are the easiest lunchbox item you can make! Easy recipe that's a kid friendly lunchbox item!
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from
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Course:
lunchbox
Cuisine:
Modern Australian
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
12
Calories:
220
kcal
Author:
Kylie
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Ingredients
▢
6
slices
of bread
multigrain, chia, rye, whatever you've got
▢
2
eggs
▢
100
grams
ham
chopped into slivers
▢
¾
cup
grated cheese
Instructions
Preheat the oven to 180 degrees.
Using a circular cutter (or the bottom of a nude snack mover container like me), cut 12 circles out of the bread.
Roll them flatter with a rolling pin and then squish them into the mini cupcake tray. They don't have to be perfect.
Whisk the 2 eggs together quickly then add the cheese and ham.
Mix together.
Evenly distribute between the 12 cupcake holes.
Bake for 15 minutes or until golden.
Remove from the cupcake trays and cool on a wire rack.
Nutritional Information
Serving:
2
g
|
Calories:
220
kcal
|
Carbohydrates:
19
g
|
Protein:
13
g
|
Fat:
10
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
5
g
|
Cholesterol:
85
mg
|
Sodium:
467
mg
|
Fiber:
4
g
|
Sugar:
2
g
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#kidgredients
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