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Chocolate avocado mousse
Chocolate avocado mousse....the sneaky dessert your kids will love. Yummy and chocolatey and packed with good nutrients. So quick and easy to make!
5
from 1 vote
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Course:
Desserts
Cuisine:
Modern Australian
Prep Time:
5
minutes
minutes
Cook Time:
1
hour
hour
Total Time:
1
hour
hour
5
minutes
minutes
Servings:
4
serves
Calories:
337
kcal
Author:
Kylie
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Ingredients
▢
3
avocadoes
peeled and pitted
▢
½
cup
rice malt syrup
▢
1
cup
cacao powder
▢
3
teaspoons
vanilla extract
▢
1
teaspoon
lemon juice
▢
1
tablespoon
water
Instructions
Place all ingredients except the water into a food processor.
If needed, add extra water (a teaspoon at a time) to get the consistency you want.
Refrigerate for 1hour before serving.
Nutritional Information
Serving:
1
bowl
|
Calories:
337
kcal
|
Carbohydrates:
35
g
|
Protein:
8
g
|
Fat:
19
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
12
g
|
Sodium:
11
mg
|
Fiber:
13
g
|
Sugar:
4
g
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