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Tropical Crunch Chicken Drumsticks
Tropical Crunch Chicken Drumsticks
5
from
22
votes
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Course:
dinner
Cuisine:
Modern Australian
Prep Time:
15
minutes
minutes
Cook Time:
50
minutes
minutes
Total Time:
1
hour
hour
5
minutes
minutes
Servings:
10
-12 drumsticks
Calories:
1731
kcal
Author:
Kylie
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Ingredients
▢
1
cup
flour of your choice
▢
2
eggs
whisked with one cup of water
▢
2
cups
panko crumbs
▢
1
cup
shredded coconut
▢
1
small tin passionfruit puree
▢
3
tbsps
honey
▢
1.5
kgs chicken drumsticks
10-12 drumsticks
▢
oil of your choice.
Instructions
Preheat oven to 180 degrees.
Coat the chicken in the flour then dip in the egg.
Combine the panko crumbs and shredded coconut in a bowl.
Coat each chicken drumstick in the coconut and panko mix.
Drizzle the oil over a baking tray.
Add the chicken drumsticks and cook for 40 minutes, turning halfway.
Strain the passionfruit and add to the honey.
Using a pastry brush, coat the chicken in the passionfruit honey mix.
Bake for 10 minutes.
Turn the chicken and coat the other side, baking another 10 minutes.
Serve hot with veggies of your choice.
Nutritional Information
Serving:
3
drumsticks
|
Calories:
1731
kcal
|
Carbohydrates:
87
g
|
Protein:
170
g
|
Fat:
73
g
|
Saturated Fat:
23
g
|
Polyunsaturated Fat:
42
g
|
Cholesterol:
916
mg
|
Sodium:
1130
mg
|
Fiber:
5
g
|
Sugar:
24
g
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