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Preserved lemon garlicky prawns
Preserved lemon garlicky prawns
5
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Course:
dinner
Cuisine:
Modern Australian
Prep Time:
10
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
4
adults
Calories:
897
kcal
Author:
Kylie
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Ingredients
▢
32
medium to large green prawns
heads removed, bodies peeled and tail left on...please remove the poopoo too
▢
½
a preserved lemon
flesh removed and skin chopped into tiny dice
▢
3
cloves
garlic
minced
▢
1
small red chilli
seeds removed and diced
▢
1.5
cups
good quality extra virgin olive oil
▢
2
tablespoons
chopped fresh oregano
▢
3
spring onions
chopped
▢
fresh crusty bread for serving
Instructions
Put a tablespoon of the olive oil in the pan over medium heat and fry the garlic, preserved lemon, chilli and spring onions for one minute.
Add the rest of the ingredients including the prawns.
Fry until the prawns are opaque.
Divide the prawns and oil with the yummy stuff. Serve in bowls with crusty bread.
Nutritional Information
Serving:
1
bowl
|
Calories:
897
kcal
|
Carbohydrates:
15
g
|
Protein:
11
g
|
Fat:
90
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
71
g
|
Cholesterol:
28
mg
|
Sodium:
596
mg
|
Fiber:
2
g
|
Sugar:
2
g
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