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Three Veg Lunchbox Scrolls
These awesome three veg lunchbox scrolls are perfect for the lunchbox and easy to make and freeze. Packed with veggies and super yummy!
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Course:
lunchbox
Cuisine:
Modern Australian
Prep Time:
5
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
32
scrolls
Calories:
199
kcal
Author:
Kylie
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Ingredients
▢
2
carrots
grated
▢
1
zucchini
grated
▢
1
cup
frozen corn
▢
4
sheets puff pastry
defrosted
▢
4
tbsps
pizza sauce or tomato paste
▢
1.5
cups
grated cheddar cheese
Instructions
Preheat oven to 200° degrees celsius (392F)
Spread a tablespoon of tomato paste/ pizza sauce on each sheet of pastry.
Cover each pastry sheet with carrot, zucchini and corn kernels.
Divide the cheese among the 4 sheets.
Roll up to a log shape and cut each log into 8 rounds.
Place the rounds on a lined baking tray and cook for 15-20 minutes at 200°.
Recipe video
Nutritional Information
Serving:
4
scrolls
|
Calories:
199
kcal
|
Carbohydrates:
15
g
|
Protein:
7
g
|
Fat:
13
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
7
g
|
Cholesterol:
21
mg
|
Sodium:
211
mg
|
Fiber:
2
g
|
Sugar:
2
g
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