Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
ALL the veg sauce
ALL the veg sauce is jam packed with veggies and is perfect for pasta, or using in anything that needs a passata like lasagne or even a chicken parmi!
5
from 1 vote
Print
Pin
Course:
dinner
Cuisine:
Modern Australian
Prep Time:
15
minutes
minutes
Cook Time:
2
hours
hours
30
minutes
minutes
Total Time:
2
hours
hours
45
minutes
minutes
Servings:
12
serves
Calories:
72
kcal
Author:
Kylie
Cook Mode
Prevent your screen from going dark
Ingredients
▢
2
tbsps
olive oil
▢
2
onions
▢
3
carrots
▢
3
stalks celery
▢
3
spring onions
▢
1
head cauliflower
▢
2
zucchinis
▢
150
grams
spinach
fresh or frozen
▢
¼
cabbage
▢
3
tsps
veggie stock powder
▢
2
tins cherry tomatoes
▢
1
bunch parsley
▢
700
grams
tomato passata
▢
2.5
cups
water
Instructions
Heat 2 tbsps olive oil over medium heat in a large saucepan (with a lid).
Chop the onion and add to the olive oil. Chop the celery, add to the pot.
Add the chopped carrot, spring onions, spinach, zucchini, cabbage and cauliflower.
Pour in the tinned cherry tomatoes and chopped parsley..
Add the stock powder and 2.5 cups of water.
Pop a lid on and cook for 2 hours at a simmer or until everything is soft.
Blitz with a stick blender.
Add the passata and mix well.
Serve with pasta or use in things like lasagne!
Recipe video
Nutritional Information
Serving:
1
g
|
Calories:
72
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Cholesterol:
1
mg
|
Sodium:
67
mg
|
Fiber:
3
g
|
Sugar:
5
g
Tried this Recipe? Share it Today!
Mention
@Kidgredients
or tag
#kidgredients
!