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Orange and Mustard Honey Salmon Skewers
Salmon Skewers with Orange Honey Mustard Glaze, perfect for a quick weeknight meal and deliciously sweet and tangy.
5
from
3
votes
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Course:
dinner
Cuisine:
Modern Australian
Prep Time:
30
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
people
Calories:
383
kcal
Author:
Kylie
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Ingredients
▢
800
grams
of salmon
centre cuts- approx 3-4 pieces of salmon
▢
2
tbsps
wholegrain mustard
▢
2
tbsps
olive oil
▢
zest of an orange
▢
juice of an orange
▢
2
tbsps
honey
Instructions
Soak wooden skewers for 30 minutes.
Chop the salmon into 2.5 cm cubes.
Mix all the marinade ingredients in a jug.
Pour over the salmon skewers and marinate for 30 minutes in the fridge, turning a few times.
Thread the pieces onto skewers, I do 4-5 chunks depending on thickness.
Heat a frypan over medium heat.
Cook the skewers until they are cooked to your preferred cooking, turning frequently and basting often with the marinade.
Makes 10-12 skewers.
Recipe video
Nutritional Information
Serving:
3
skewers
|
Calories:
383
kcal
|
Carbohydrates:
9
g
|
Protein:
40
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Cholesterol:
110
mg
|
Sodium:
174
mg
|
Potassium:
996
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
86
IU
|
Vitamin C:
1
mg
|
Calcium:
29
mg
|
Iron:
2
mg
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