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Spaghetti nests with quick bolognaise
Spaghetti nests with quick bolognaise- the best way to serve pasta with bolognaise sauce to toddlers! Easy to make and quick! Sauce filled with veggies. #toddlerfood #kidsfood #spaghetti #healthykidsfood #partyfood
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from
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Course:
dinner
Cuisine:
Modern Australian
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
12
CUPS
Calories:
319
kcal
Author:
Kylie
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Ingredients
Spaghetti nests
▢
s150 grams long angel hair pasta
▢
1
egg
▢
1
cup
grated parmesan
Bolognaise sauce:
▢
3
tbsps
olive oil
▢
1
clove
garlic. crushed
▢
1
onion
diced
▢
1
kg
beef mince
▢
140
grams
tomato paste
▢
400
mls passata
▢
2
zucchinis
diced
▢
2
carrots
grated
Instructions
Spaghetti cups
Preheat oven to 180 degrees celsius (355f)
Cook the angel hair following the packet instructions.
Drain and cool.
Mix the egg and parmesan through the pasta and divide evenly into a 12 hole muffin pan.
Bake for 15 minutes at 180 degrees (355F).
Take out and cool.
Quick bolognaise
In a medium saucepan, heat the olive oil.
Add the onion and garlic and cook until soft.
Add the beef and crank the heat to brown it.
Add the tomato paste and mix well through.
Put in the zucchini, carrot and passata.
Pop on a lid and cook for 15 minutes.
Top the spaghetti nests with the sauce.
Sprinkle with grated parmesan cheese.
Nutritional Information
Serving:
2
nests
|
Calories:
319
kcal
|
Carbohydrates:
6
g
|
Protein:
26
g
|
Fat:
21
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
11
g
|
Trans Fat:
1
g
|
Cholesterol:
97
mg
|
Sodium:
245
mg
|
Fiber:
1
g
|
Sugar:
3
g
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