Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Cheese and spinach baked wontons
Crunchy cheese and spinach baked wontons. Great hot. Lunchbox survivors! Freezer friendly, kid friendly and generally scrummy.
5
from 1 vote
Print
Pin
Course:
Freezer Friendly
Cuisine:
Modern Australian
Prep Time:
20
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
40
Calories:
25
kcal
Author:
Kylie
Cook Mode
Prevent your screen from going dark
Ingredients
▢
1
cup
ricotta
▢
½
cup
grated cheddar
▢
½
cup
grated parmesan
▢
3
handfuls of baby spinach
▢
pack of wonton skins
▢
water
▢
nigella/black onion seeds
▢
olive oil
Instructions
Preheat oven to 200 degrees.
Combine the ricotta, cheddar and parmesan into a bowl with the spinach.
Mix well to combine.
Place 1 teaspoon full of the mix in each skin.
Wet the edges of the wrapper then fold the corners in.
When all are done, drizzle with olive oil and sprinkle wit the nigella seeds.
Bake for 15 minutes.
Eat hot or allow to cool for lunches. Freeze before baking
Nutritional Information
Serving:
1
piece
|
Calories:
25
kcal
|
Carbohydrates:
1
g
|
Protein:
2
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
45
mg
Tried this Recipe? Share it Today!
Mention
@Kidgredients
or tag
#kidgredients
!