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Strawberry oat bars, no added sugar
These strawberry oat bars are perfect for the lunchbox, a grab and go breakfast or an afternoon snack! Yummy and no added sugar.
4.39
from
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Course:
lunchbox
Cuisine:
Modern Australian
Prep Time:
5
minutes
minutes
Bake time:
20
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
20
squares
Calories:
120
kcal
Author:
Kylie
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Ingredients
▢
3
cups
rolled oats
▢
1
cup
shredded coconut
▢
2
eggs
▢
250
grams
strawberries
topped and sliced
▢
1
teaspoon
vanilla
▢
½
cup
milk
▢
100
grams
butter
melted
▢
1
ripe banana
mashed
Instructions
Preheat the oven to 180 degrees (355f).
Combine all the ingredients in a large bowl and mix well.
Press into a 20 cm square cake tin (either lined or silicone).
Bake for 20 minutes.
Remove from the oven and cool for 5 mins in the pan.
Remove to a wire rack and allow to cool.
Chop into squares.
Nutritional Information
Serving:
1
square
|
Calories:
120
kcal
|
Carbohydrates:
11.6
g
|
Protein:
2.7
g
|
Fat:
6.6
g
|
Saturated Fat:
4.6
g
|
Polyunsaturated Fat:
1.7
g
|
Cholesterol:
29.5
mg
|
Sodium:
11.4
mg
|
Fiber:
2
g
|
Sugar:
1.9
g
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