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Tastiest Ever One Pot Beef Stroganoff
Tastiest ever one pot beef stroganoff- a family favourite that is quick enough for a weeknight dinner! Kid friendly, freezer friendly and with extra veggies!
5
from
12
votes
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Course:
dinner
Cuisine:
Modern Australian
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
6
serves
Calories:
631
kcal
Author:
Kylie
Equipment
Crumble dutch oven
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Ingredients
▢
¼
cup
olive oil
▢
1
kg
stroganoff beef strips
▢
1
cup
plain flour
▢
3
teaspoons
paprika
▢
½
teaspoon
garlic powder
▢
2
medium brown onions
cut into wedges
▢
250
g
button mushrooms
sliced
▢
500
ml
sour cream
▢
4
tablespoon
tomato paste
▢
250
mls
beef stock
▢
1
head of broccoli
chopped into florets
▢
150
grams
green beans
▢
½
bunch tablespoon chopped fresh parsley
Instructions
Heat ¼ cup olive oil in a frypan over medium heat.
Coat the beef in the flour, garlic powder and paprika.
Cook in batches until golden brown. Remove to a plate.
Add the mushrooms and onions and cook until golden.
Add tomato paste, stock and sour cream to the frypan.
Reduce heat and simmer for five minutes. Do this with the lid on.
Return beef to pan and stir well to combine, then add broccoli and green beans to the pan and cook for 10 minutes or until cooked through. Lid on.
Garnish with parsley serve with the rice or pasta.
Recipe video
Nutritional Information
Serving:
1
cup
|
Calories:
631
kcal
|
Carbohydrates:
34
g
|
Protein:
47
g
|
Fat:
35
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
14
g
|
Cholesterol:
147
mg
|
Sodium:
366
mg
|
Potassium:
1461
mg
|
Fiber:
5
g
|
Sugar:
9
g
|
Vitamin A:
1571
IU
|
Vitamin C:
103
mg
|
Calcium:
201
mg
|
Iron:
6
mg
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