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Beef Mince Tacos
The best way to make Beef Mince Tacos! No packets, loads of veggies and a yummy spice mix the kids will love!
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Course:
Budget friendly dinners, dinner
Cuisine:
Modern Australian
Diet:
Gluten Free
Prep Time:
5
minutes
minutes
Cook Time:
35
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
8
people
Calories:
257
kcal
Author:
Kylie
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Ingredients
Beef Mince
▢
3
tbsps
olive oil
▢
750
grams
premium beef mince
▢
2
carrots
▢
1
zucchini
▢
1
onion
▢
200
grams
button mushrooms
▢
1
red capsicum
▢
2
stalks
celery
▢
130
grams
tomato paste
▢
1
cups
water
Spice Mix
▢
1
teaspoon
salt
▢
1
tsps
sweet paprika
▢
2
tsps
oregano
▢
1
teaspoon
ground cumin
Instructions
Chop all the veggies (or you can grate them or even food process if your kids will prefer them that way!)
Heat the olive oil in your biggest frypan over medium/high heat.
Brown the beef.
Add the veggies and tomato paste and mix well.
Add in the spices and coat everything.
Add 1 cups of water and mix well. Bring to the boil.
Reduce to a simmer and cook uncovered for 15-20 minutes. The water will cook out and you will be left with a thick flavourful sauce.
Serve however you like your tacos!
Recipe video
Nutritional Information
Serving:
5
tacos
|
Calories:
257
kcal
|
Carbohydrates:
9
g
|
Protein:
21
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
61
mg
|
Sodium:
507
mg
|
Potassium:
759
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
3495
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
4
mg
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@Kidgredients
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#kidgredients
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