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Egg wraps
Egg wraps sushi style - guest post from Juliette Francois. #cleanupurlunchbox with these gluten free alternatives to wraps with eggy goodness!
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from 1 vote
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Course:
gluten free
Cuisine:
Modern Australian
Prep Time:
2
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
7
minutes
minutes
Servings:
2
wraps
Calories:
187
kcal
Author:
Kylie
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Ingredients
▢
2
eggs
▢
1
tbs
milk of choice
▢
Coconut oil or butter
▢
Fillings of your choice
Instructions
Lightly whisk eggs and add milk.
Heat coconut oil or butter in pan over medium-low heat
Pour ½ mixture into pan and cover with lid
Once mixture looks cooked, flip and cook for about a minute.
Once cooked add filling and roll
Nutritional Information
Serving:
1
piece
|
Calories:
187
kcal
|
Carbohydrates:
1
g
|
Protein:
7
g
|
Fat:
17
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
5
g
|
Cholesterol:
202
mg
|
Sodium:
121
mg
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#kidgredients
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