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Choco crunch balls
These choco crunch balls are filled with healthy seeds and cacao to give the kids a delicious nutritious boost, gluten free, dairy free and desiccated coconut free.
4.75
from
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Course:
snacks
Cuisine:
Modern Australian
Prep Time:
3
minutes
minutes
Total Time:
3
minutes
minutes
Servings:
20
balls
Calories:
89
kcal
Author:
Kylie
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Ingredients
▢
1.5
cups
puffed rice
▢
1
tablespoon
cacao
▢
6
medjool dates
seeds removed
▢
2
tbsps
chia seeds
▢
1
tablespoon
pumpkin seeds
▢
2
tbsps
coconut oil
melted
▢
water
up to 2 tbsps
Instructions
Put all the ingredients except the water into the food processor and process.
Add some water bit by bit until the mixture comes together.
Press into balls.
Refrigerate for 2 hours or until set.
Notes
Can be frozen.
Nutritional Information
Serving:
2
balls
|
Calories:
89
kcal
|
Carbohydrates:
14
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Sodium:
1
mg
|
Fiber:
2
g
|
Sugar:
10
g
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