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Superhero pasta sauce
Superhero pasta sauce, the best way to cram your weeknight pasta with a stack of veggies! Easy to make recipe that is super kid friendly and sweet due to the capsicums! #recipe #pastasauce #kidsfood #veggies
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Course:
dinner
Cuisine:
Modern Australian
Prep Time:
5
minutes
minutes
Cook Time:
35
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
6
serves
Calories:
93
kcal
Author:
Kylie
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Ingredients
▢
1
round of pancetta 2cms thick
diced
▢
1
onion
diced
▢
1
clove
garlic
minced
▢
3
tbsps
olive oil
▢
2
carrots
grated
▢
2
zucchinis grated
▢
3
fresh tomatoes
cored and diced
▢
1
tin of tomatoes
crushed
▢
1
red capiscum
diced
Instructions
Heat the olive oil over a medium heat in a medium sized saucepan.
Add the pancetta and brown it.
Add the garlic and onion and cook until translucent.
Add the capsicum and fresh tomatoes and tinned tomatoes.
Cook for 10 minutes.
Add the grated veg and keep stirring.
Cook over medium heat for 15 minutes or until the sauce has thickened and is shiny.
Recipe video
Nutritional Information
Serving:
1
/2 cup
|
Calories:
93
kcal
|
Carbohydrates:
6
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
6
g
|
Cholesterol:
3
mg
|
Sodium:
40
mg
|
Fiber:
2
g
|
Sugar:
4
g
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@Kidgredients
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#kidgredients
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