• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Kidgredients logo

  • recipes
  • shop
  • about
  • collaborate
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
subscribe
search icon
Homepage link
  • recipes
  • about
  • collaborate
  • subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    home » Recipes » Freezer Friendly

    Wholemeal sultana pikelets, no added sugar

    Published: Jan 2, 2018. Modified: Oct 21, 2020By:Kylie·This post may contain affiliate links·

    Jump to Recipe

    I've talked about how much we love pikelets so many times before, But these are our wholemeal sultana pikelets with no added sugar. And they are super yummy. Pikelets are basically kid heaven, these fluffy little pancakes are perfect for kids as they are easy to hold and eat. Adding sultanas to pikelets makes them even more kid friendly, because kids love sultanas!

    Wholemeal sultana pikelets, no added sugar

    Pikelets with wholemeal flour are just that little bit healthier and the other reason I like to use wholemeal is they are also just a little more filling. The sultanas and vanilla give the illusion of these being sweeter than they are. In fact they aren't very sweet at all, but the burst of sweetness from each sultana makes them every so yummy.

    Wholemeal sultana pikelets, no added sugar

    If you want to check out some of our other pikelets, there are these pineapple ones and also these super yummy wholemeal dairy free ones! If you'd prefer to bake them, try these baked pancake bites!

    Wholemeal sultana pikelets, no added sugar

    To add an extra fun dimension to pikelets, serve them with a dipping sauce, we like greek yoghurt mixed with a dash of vanilla for a healthy and yummy dip. You can also spread cream cheese on these for an extra dairy hit and to make them a little more filling.

    Wholemeal sultana pikelets, no added sugar

    These are perfect in the lunchbox, are freezer friendly and are pretty cool as a breakfast too. If you have a batch of these in the freezer, then it's easy to always be able to keep the snack attack at bay! if needs be, you can microwave defrost these really quickly and easily. To freeze these wholemeal sultana pikelets without them sticking together, freeze flat on a chopping board or baking tray and transfer to a baggie or a container when they are completely frozen. Defrost in the fridge overnight.

    Wholemeal sultana pikelets, no added sugar

    I have to admit, these are also perfect for a mummy snack mid afternoon with a cup of coffee!

    Sultana pikelets, no added sugar!

    Wholemeal sultana pikelets, no added sugar, perfect for the lunchbox, a mid morning snack or even as breakfast!
    5 from 2 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: Modern Australian
    Prep Time: 2 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 7 minutes minutes
    Servings: 15 mini pancakes
    Calories: 158kcal
    Author: Kylie
    Prevent your screen from going dark

    Ingredients

    • 1 cup wholemeal self raising flour
    • 1 cup milk
    • 1 egg
    • ½ cup sultanas
    • 1 teaspoon vanilla

    Instructions

    • Mix all the ingredients together using a whisk.
    • Heat a frypan over medium heat and grease with butter, oil or leave if you have a non stick pan.
    • Drop tablespoonfuls onto the hot pan and cook until bubbles appear, then flip. 
    • Repeat until all are cooked.

    Nutritional Information

    Serving: 3pikelets | Calories: 158kcal | Carbohydrates: 31.4g | Protein: 6.5g | Fat: 1.7g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Cholesterol: 38.2mg | Sodium: 36.9mg | Fiber: 3.1g | Sugar: 11.3g
    Tried this Recipe? Share it Today!Mention @Kidgredients or tag #kidgredients!

    More Freezer friendly recipes to make life easier!

    • Cornflake Slice
    • caramilk slice, chopped into pieces
      Caramilk Slice
    • Carrot and Spice Muffins
    • Banana Pikelets

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Cassie says

      January 02, 2018 at 11:51 am

      Love the idea of throwing sultanas into pikelets! Pikelets are so nostalgic for me - my nan used to always whip them up for me as a treat at her house! And my Pop would mix butter and golden syrup together to spread on and he called it thunder and lightening. I'll have to try these wholemeal sultana pikelets soon!

      Reply

    Primary Sidebar

    Hi, I'm Kylie! What you see on this blog we eat. No smoke and mirrors, just yummy food your whole family will love.
    Read more about me!

    Easy Weeknight Dinners

    • Chicken Taco Rice
    • Curried sausages, the best way to make them
    • The best ever veggie packed chilli con carne- kid friendly!
    • Mango Chicken Curry

    Popular recipes

    • Hidden Veggie Chicken Nuggets
    • beef spinach and ricotta lasagne
      Beef, Spinach and Ricotta Lasagne
    • Sweet Potato and Apple Fritters
    • scrolls on a plate
      Easiest Ever Ham and Cheese Pizza Scrolls

    Footer

    ^ back to top

    Policies

    • Privacy Policy
    • Cookies Policy
    • Disclaimer
    • Intellectual Property

    Newsletter

    • Sign up for emails and updates

    Contact

    • About me
    • Contact
    • Services
    • FAQ

    featured in, kidspot, bounty parents, daily mail, mouths of mums, mumtastic, foodgawker, families magazine, haven, the organised housewife, she does this

    Copyright © 2021 Kidgredients

    227 shares
    • 140