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Wholemeal sultana pikelets, no added sugar

Published: Jan 2, 2018. Modified: Oct 5, 2018 By: kidgredients · This post may contain affiliate links ·

I’ve talked about how much we love pikelets so many times before, But these are our wholemeal sultana pikelets with no added sugar.  And they are super yummy. Pikelets are basically kid heaven, these fluffy little pancakes are perfect for kids as they are easy to hold and eat. Adding sultanas to pikelets makes them even more kid friendly, because kids love sultanas!

Wholemeal sultana pikelets, no added sugar

Pikelets with wholemeal flour are just that little bit healthier and the other reason I like to use wholemeal is they are also just a little more filling. The sultanas and vanilla give the illusion of these being sweeter than they are. In fact they aren’t very sweet at all, but the burst of sweetness from each sultana makes them every so yummy.

Wholemeal sultana pikelets, no added sugar

If you want to check out some of our other pikelets, there are these pineapple ones and also these super yummy wholemeal dairy free ones! If you’d prefer to bake them, try these baked pancake bites!

Wholemeal sultana pikelets, no added sugar

To add an extra fun dimension to pikelets, serve them with a dipping sauce, we like greek yoghurt mixed with a dash of vanilla for a healthy and yummy dip.  You can also spread cream cheese on these for an extra dairy hit and to make them a little more filling.

Wholemeal sultana pikelets, no added sugar

These are perfect in the lunchbox, are freezer friendly and are pretty cool as a breakfast too.  If you have a batch of these in the freezer, then it’s easy to always be able to keep the snack attack at bay! if needs be, you can microwave defrost these really quickly and easily. To freeze these wholemeal sultana pikelets without them sticking together, freeze flat on a chopping board or baking tray and transfer to a baggie or a container when they are completely frozen.  Defrost in the fridge overnight.

Wholemeal sultana pikelets, no added sugar

I have to admit, these are also perfect for a mummy snack mid afternoon with a cup of coffee!

Sultana pikelets, no added sugar!

Sultana pikelets, no added sugar!

Yield: 15 mini pancakes
Prep Time: 2 minutes
Active Time: 5 minutes
Total Time: 7 minutes

Wholemeal sultana pikelets, no added sugar, perfect for the lunchbox, a mid morning snack or even as breakfast!

Ingredients

  • 1 cup wholemeal self raising flour
  • 1 cup milk
  • 1 egg
  • 1/2 cup sultanas
  • 1 tsp vanilla

Instructions

  1. Mix all the ingredients together using a whisk.
  2. Heat a frypan over medium heat and grease with butter, oil or leave if you have a non stick pan.
  3. Drop tablespoonfuls onto the hot pan and cook until bubbles appear, then flip. 
  4. Repeat until all are cooked.
Nutrition Information:
Yield: 5 Serving Size: 3 pikelets
Amount Per Serving: Calories: 158 Total Fat: 1.7g Saturated Fat: 0.4g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 38.2mg Sodium: 36.9mg Carbohydrates: 31.4g Fiber: 3.1g Sugar: 11.3g Protein: 6.5g
This nutrition information is generated using software. Please check with a nutritionist for any specific questions.
© Kylie Archer - kidgredients
Cuisine: modern australian / Category: Breakfast
Previous Post: « 20 + healthy frozen treats to cool you down this summer
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Comments

  1. Cassie says

    January 02, 2018 at 11:51 am

    Love the idea of throwing sultanas into pikelets! Pikelets are so nostalgic for me – my nan used to always whip them up for me as a treat at her house! And my Pop would mix butter and golden syrup together to spread on and he called it thunder and lightening. I’ll have to try these wholemeal sultana pikelets soon!

    Reply

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  1. Wholemeal dairy free pikelets - Kidgredients says:
    November 17, 2018 at 3:14 am

    […] Wholemeal sultana pikelets, no added sugar […]

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  2. Raspberry porridge pikelets, no added sugar! - Kidgredients says:
    September 8, 2018 at 12:59 pm

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