• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kidgredients logo

  • recipes
  • shop
  • life
  • FAQ
  • about
  • collaborate
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest

Yummy beef rissoles

Published: May 6, 2017. Modified: Dec 21, 2018 By: kidgredients · This post may contain affiliate links ·

Beef rissoles, they bring back memories of childhood for me.  My dad used to make a seriously awesome rissole.  And now, with the creation of our families food firmly in my hands, I have taken over the last bastion of cheap eats and made it tastier, yummier and veggie smuggling. These are amazingly yummy beef rissoles!

yummy beef rissoles with hidden veggies

So…we ended up cooking these on the bbq, but they would be just as awesome with a quick fry and then baking.  You need to be sure when working with mince that they are cooked through.  Adding zucchini and cheese into the mix not only helps with them binding, but also means they make more and go further!  So your super cheap meal becomes even cheaper.

yummy beef rissoles with hidden veggies

If you are using fresh mince you can freeze these prior to cooking to have at another time as burgers or even as rissoles again, as the recipe makes 16 decent sized patties.  I discussed these with my daughter on the way home from dancing and she declared…I might eat them…I’ll try them… well…she sure did.  And declared them to be really yummy.

Even Master 4 who can be quite the fussy pot loved them, so they are going to be on regular rotation on our dinner menu.

yummy beef rissoles with hidden veggies

What to serve them with? Well, you can go steamed veggies like me and some crunchy potatoes, or you can flatten them out a little more and pop them in a burger.  Either way, I promise, they are delicious!  They are perfect to cook on the BBQ or on the stove with a little oil or even par frying and then baking, your choice.

yummy beef rissoles with hidden veggies

A tip for forming rissoles- you will make them easiest if you have wet hands.  Get the mix all combined, then grab a tray to put the rissoles on, and grab handfuls to shape.

You can also try these other recipes where you can mix veggies and beef:

  • Bulgogi style beef with noodles and veggies
  • Lemongrass beef with noodles slow cooker and pressure cooker 
  • Beef mince and veggie rice noodles (budget meal)

 

 

Yummy beef rissoles

Yummy beef rissoles

Yield: 16 rissoles
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

These delicious beef rissoles are hiding veggies! Perfect for weeknight dinners, you can even flatten them to turn them into burgers!

Ingredients

  • 1.5 kgs beef mince
  • 1 zucchini, grated
  • 1 tsp mixed herbs
  • 1 tsp sweet paprika
  • 2 eggs, lightly beaten
  • 1/2 cup cheese
  • 1/2 cup bread crumbs
  • olive oil for frying

Instructions

  1. In a large bowl, combine the mince, eggs, zucchini, cheese, bread crumbs and herbs.
  2. With wet hands, form into 16 even sized balls.
  3. Pop them on an oven tray.
  4. either cook in batches in a fry pan until cooked through with a little olive oil. Or par fry to brown and cook for 20 minutes at 180 degrees celsius. Or use a bbq (the cleanest option)!
Nutrition Information:
Yield: 8 Serving Size: 2 rissoles
Amount Per Serving: Calories: 605 Total Fat: 38g Saturated Fat: 14g Trans Fat: 1g Unsaturated Fat: 18g Cholesterol: 221mg Sodium: 289mg Carbohydrates: 6g Fiber: 1g Sugar: 1g Protein: 55g
This nutrition information is generated using software. Please check with a nutritionist for any specific questions.
© Kylie Archer - Kidgredients
Cuisine: modern australian / Category: Dinner
Delicious beef rissoles with hidden veggies, perfect as dinner with steamed veggies or in a burger!
Previous Post: « Super easy homemade chicken stock and 3 ways to use it
Next Post: Mini loaded potato bites »

Reader Interactions

  • Need to substitute an ingredient? Want to know what appliances I used? Or need advice on why something might not have worked out? Check out our FAQS!

Comments

  1. Rachel says

    April 08, 2018 at 10:32 pm

    Thanks so much for your recipe. So easy, so tasty and they bind together really well. It will be added to the menu in our household.

    Reply

Trackbacks

  1. Brilliant Beef Burgers (with a cup of veggies!) - Kidgredients says:
    January 6, 2019 at 11:56 pm

    […] Yummy beef rissoles […]

    Reply
  2. Beef mince and veggie rice noodles (budget meal) - Kidgredients says:
    December 24, 2018 at 12:22 am

    […] Yummy beef rissoles […]

    Reply
  3. Get Kids Cooking On The Barbecue With These "Hot off The Grill" Recipes says:
    August 10, 2018 at 12:12 am

    […] This recipe is great for kids to make. They can add the veggies and spices they like and toss it on the grill. Get the recipe here: Yummy Beef Rissoles […]

    Reply
  4. Mini Toast Burgers For Toddlers - Kid Friendly Dinner says:
    September 10, 2017 at 11:55 am

    […] Yummy beef rissoles via Kidgredients […]

    Reply
  5. Meal Plan Monday: Week #5 • Mummy Confessions says:
    May 8, 2017 at 12:12 am

    […] Beef Rissoles from […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Join our mailing list to never miss a post

Privacy Policy

Footer

Affiliates Area

Copyright © 2019 · Kidgredients

×
  • lunchbox
  • dinner
  • breakfast
  • snacks
  • Recipes
  • shop
  • About
  • Let’s collaborate

Modern Mobile Menu Social icons

    • Facebook
    • Instagram
    • Pinterest